This girdle helps you get toned arms and provides support to upper part of the arms and your back. It is ideal for post-surgical use as it helps create control in areas of inflammation, tingling, discomfort and numbness. The back has a double layer of Powernet fabric and helps you improve your posture 24 hours a day. It can be used with your favorite bra as it is free breasts with a strap that helps to center and slightly enhance your bust.